Richard Jenkins
More ideas from Richard
One of my favorite salmon recipes = Clean Eating Balsamic Salmon-honey for whole30

One of my favorite salmon recipes = Clean Eating Balsamic Salmon-honey for whole30

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals! (Only 124 kcals) Fast Diet Recipe Book https://www.facebook.com/photo.php?fbid=383989388383926=d36b010261

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals! (Only 124 kcals) Fast Diet Recipe Book https://www.facebook.com/photo.php?fbid=383989388383926=d36b010261

Sometimes we're so concerned with finding a way to fill every single minute of every day interacting with people that we forget to take a step back and give ourselves some quality "me" time. Spending time alone is a way to recharge your mental batteries and regroup — everybody needs to do it now and then! So get over your fear of missing out or your reservations about being seen somewhere solo, and embark on a mission to treat yourself to these 19 dates with yourself.

Sometimes we're so concerned with finding a way to fill every single minute of every day interacting with people that we forget to take a step back and give ourselves some quality "me" time. Spending time alone is a way to recharge your mental batteries and regroup — everybody needs to do it now and then! So get over your fear of missing out or your reservations about being seen somewhere solo, and embark on a mission to treat yourself to these 19 dates with yourself.

How To Make Perfect Soft-Boiled Eggs - I so enjoy an egg like this . . . eaten leisurely even on a work day makes a calm beginning with a slice of crisp toast and a cuppa tea

How To Make Perfect Soft-Boiled Eggs - I so enjoy an egg like this . . . eaten leisurely even on a work day makes a calm beginning with a slice of crisp toast and a cuppa tea