The Minotaur Workout If you have a pull-up bar and are ready to dip into a total body strength workout then the Minotaur is for you. Unless you also want to train your earlobes there is no muscle that is left untargeted.
The Non-Negotiable Daily Bodyweight Circuit Workout 100 Reps of Squats, Push-Ups and Sit-Ups Meditation for Beginner, Novice and Pro Levels.
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