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Smoothies

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12 Pins
·
11y
vegetable smoothie~ iron absorption from your foods fights fatigue! Consume with Vitamin C like spinach + kiwi smoothie.
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Going Green: The Vegetable Smoothie Phenomenon - Eat Simple Love Yoga
Be Healthy -
How to make a smoothie
This Tasty Banana-Oat Smoothie Will Keep You Full All Morning Long
hearty fruit and oat 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup old-fashioned oats 1 cup low-fat vanilla yogurt 1 teaspoon maple syrup
Fruit & Veggie Smoothies - to get kids to eat their veggies. My son loves the follwoing: 1 cup yogurt (I use whatever greek yogurt I have on hand) 1/2 avocado - peeled & de-seeded a handful or two of baby spinach 1 banana approx. 1/2 cup blueberries 1 pear Green Machine juice (or any other 100% juice - no sugar added) to thin. 1 Tbs wheat germ (optional) Blend well