More ideas from Jamie
THE TOTAL-BODY MUSCLE ASSAULT Your 5-move escape plan from plateau prison......Ok so its in "Mens Health" mag...I dont care, I'm doing it. Everyone hits a plateau ;)

THE TOTAL-BODY MUSCLE ASSAULT Your 5-move escape plan from plateau prison......Ok so its in "Mens Health" mag...I dont care, I'm doing it. Everyone hits a plateau ;)