GLUTEN FREE BAKED FALAFEL ~ Falafel is a traditional Middle-Eastern dish, made with ground chickpeas or fava beans usually deep fried and served in a pita. This is a baked version, making it a healthier option that I like to serve as an appetizer with a yogurt or top it with eggplant dip.
Ful mudammas, stewed fava beans, is a staple dish all over the Levant. Some versions are mild mannered and comforting. This one, loaded with olive oil, lemon, garlic, cumin, and a kick of chili powder, is anything but. Serve it as a bean stew or mash up the beans and use it as a high octane dip.
FOUL MUDAMMAS – STEWED FAVA BEANS In Ramadan, many Arab households serve Foul as a staple for Iftar , and throughout the Middle East you’ll find like 20 different preparations for this dish. There’s the Lebanese, Egyptian, Syrian, Saudi and sub-versions of those.