Do you know obesity has become an epidemic among teenagers today? Are you worried that your teen too may be suffering from an eating disorder? #fitness
This is the BEST for toning and stregthenning my core.
30 Day Plank Challenge
5-Minute Lose The Pooch Workout – Videos – The Cycling Bug
The 1,000 Calorie At-Home Workout. I am dying!!!
Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
MAKEUP TIPS AND IDEAS WE LOVE
Better quality sleep is just 5 minutes away | Fitbie.com yoga workout, yoga for beginners
WEIGHTED AB WORKOUT | click for the full fitness plan by LaurenGleisberg.com