Yoga for Kids

Yoga is a great way to help children keep fit and healthy, learn to respect their body from a young age, and interact in a playful, creative and kind way with others kids.
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·8y
an illustrated poster with people doing yoga poses on their stomachs and arms in different positions
Yoga for Menopause: Gentle Routine
Kids may not be able to identify the complex emotion of stress, but it impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down. #yoga #yogaforkids #kidsyoga