Illustrated Book
A story of how non-magic tips and tricks can help manage anxiety in children and adults a like. An illustrated book for the whole family to enjoy. My background After suffering with anxiety myself, I found the best way to manage it was to first learn all about it, which included understanding why it happens and being aware of what it felt like for me. After finding some great ways to manage it myself, I have spent many years since showing children and adults alike ways to manage anxiety.