Baobab fruit
In the heart of my native Venda culture, the baobab fruit, fondly known as "mbuyu," holds a sacred place. Its rich uses have been woven into the fabric of our traditions, connecting us to our roots and heritage. In my latest blog article, I delve into the extraordinary benefits of the baobab fruit, unraveling its timeless wisdom that has been passed down through generations. Join me as I share the untold stories and unravel the secrets of this remarkable fruit that has nourished not only our bodies but also our souls. African ingredients, baobabfruit, baobab, superfood, african fruits

Livhuwani | Plant-based/Vegan & Vegetarian Recipes
Sand Apricot-vine!
Learn about Sand Apricot-Vine (mavhungo) and its cultural significance in Venda, South Africa and efforts to preserve this indigenous treasure for future generations.#fruits #indigenousfruits #africanfruits

Livhuwani | Plant-based/Vegan & Vegetarian Recipes
The Baobab fruit
In this blog article, I delve into the rich uses of the baobab, known as "mbuyu" in my native Venda culture. Join me as I uncover the extraordinary benefits and cultural significance of the baobab fruit, a true nutritional powerhouse!

Livhuwani | Plant-based/Vegan & Vegetarian Recipes