Personal Development

Are you interested in personal development and self improvement, but don't know where to start? Personal growth doesn't have to be complicated or involve years of therapy. Start building a life of purpose today by overcoming limiting beliefs, developing a growth mindset and being more intentional in everything you do. 💪
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How To Rewire Your Brain at Any Age - The Key to REAL Change 🗝
Learn the basics of neuroplasticity & how to rewire your brain! Use my 5-step RESET method for a science-backed approach to personal growth. 💡
For a short time Amazon U.K. has my latest book ‘Things No One Taught Us About Love’⁣⁣⁣⁣ for only £5 (55% off!). Or 2 for £9! 🤯 🌟⁣ ⁣⁣⁣⁣ ⁣ Some relationships might only teach you how to love someone else. Many teach you how to love yourself. And every relationship can bring you closer to a deeper understanding of who you are, what you want, and what you don’t want from a partnership and friendship.⁣⁣ ⁣ When most connections sever, the ego goes into overdrive to cope. If your ego is defensive, ...
Lucie Ritchie on Instagram: "The cycle of growth brings new awarenesses that align us in ways that we (often) could not see coming. We learn, unlearn, rediscover, unlearn some more, realign, and hopefully prosper. It can feel frustrating, lonely, and even hopeless at times, but change comes with persistence; with a belief of possibility! Assess your path, stay curious, learn and unlearn, rediscover, and above all, believe in yourself! #YouGotThis ✨ Art by @creativeblok"