"Eat clean" to stay energized and healthy. "Run dirty" to love your life while you lose the weight.
“ Flexibility training is perhaps the most undervalued component of conditioning. Flexibility refers to the ability to move joints through their entire range of motion, from a flexed to an extended.
фотограф Александр Яковлев +7-903-157-61-77
the dancer by Alexander Yakovlev
I'm a dancer. I love everything about dancing, the escape from the outside world and the ability to let the music control your every movement. Dance is my escape and means the world to me.
Colour, movement and light.