Yoga postures asana

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Made of four separate joints, the shoulder is the body's most mobile joint.   Dr. Ray Long shows how to promote shoulder mobility while maintaining stability with this facilitated stretch in Cow Face Pose.  https://yogauonline.com/yoga-practice-teaching-tips/yoga-anatomy/yoga-anatomy-4-steps-to-facilitated-shoulder-stretching-in-gomukhasana/  #yogapose #yogaanatomy #yogateacher #yogaexpert #cowfacepose #teachyoga #yogajourney #yogapractice #yogaforall #yogachats #yogacourse Gomukhasana Pose, Yoga Postures Asana, Bandha Yoga, Shoulder Stretching, Subscapularis Muscle, Kylie Pregnant, Yoga Alignment, Shoulder Anatomy, Cow Face Pose

Made of four separate joints, the shoulder is the body's most mobile joint. Dr. Ray Long shows how to promote shoulder mobility while maintaining stability with this facilitated stretch in Cow Face Pose. https://yogauonline.com/yoga-practice-teaching-tips/yoga-anatomy/yoga-anatomy-4-steps-to-facilitated-shoulder-stretching-in-gomukhasana/ #yogapose #yogaanatomy #yogateacher #yogaexpert #cowfacepose #teachyoga #yogajourney #yogapractice #yogaforall #yogachats #yogacourse

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Flipkart.com: Buy Standing Yoga Asanas Poses Paper Print only for Rs. Quotes . at Flipkart.com. Only Genuine Products. 30 Day Replacement Guarantee. Free Shipping. Cash On Delivery!

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The word Matsyasana comes from two Sanskrit words Matsya, which means fish, and asana, which means posture. While doing this asana, your body takes shape like a fish. Although every yoga pose has its specific benefits, fish mudra is known as the destroyer of all diseases. It stretches your spine and muscles and helps in achieving a body-brain balance which is the ultimate goal of yoga. #matsyasana #fish_pose #yoga #matsyasana_meaning

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