Yoga group

As well as desks & studios to get the work done, we've got meeting rooms, a coworking cafe for energy, and day beds too! Check out our workspaces in London.

Outdoor Yoga Session: A group of individuals engage in a tranquil yoga session amidst vibrant flowers under sunlight. #yoga #wellness #nature #flowers #outdoors #tranquility #health #sunlight #aiart #aiphoto #stockcake https://ayr.app/l/oS3i

Another glimpse into our yoga session in Miami 💫 We hosted a Vinyasa yoga class with a breathtaking setting, followed by a lovely get-together with delicious treats. And of course, everyone went home with gifts from in•reach🎁 Miami, stay tuned! We’ll be back soon😍

With San Diego's gorgeous weather, you can practice your sun salutation in soft sand or on a grassy lawn in the park year-round.

That’s a WRAP 🎬 on our first ever @shebloomsclub women’s wellness retreat! 🥹🦋🌼🍋 Words can’t describe how incredible this last week has been. Holding space for an INCREDIBLE group of women that all wanted to blossom into the best version of themselves was truly magic. There were tears, hugs, belly laughs, hard conversations, deep connections & memories made to last a lifetime. Over the space of 5 days we had Pilates, Yoga, Meditation, Cacao Ceremonies, Hormone health workshops, self love…

In modern life, we are often bombarded with information and sensory input, triggering the “fight-or-flight” response. The hypothalamus, in turn, causes the adrenal glands to release stress hormones such as adrenaline and cortisol.

Wellness Warriors - Yoga Studio Branding Photography Session Devon. Blonde smiling woman, neutral tones, khaki leggings

Two-day London retreat? Yes please! Can’t wait to be a part of this retreat weekend with @mysoulsanctuary @catmeffan + @happylenayoga Think free movement, yoga flows, breath-work, meditation, sound healing, relaxation - dreamy! I’ll be teaching a slow + stretchy yoga flow on the Sunday + can’t wait to flow with you! Come join us! Find out more + book your ticket here: https://www.eventbrite.co.uk/e/two-day-london-retreat-with-cat-meffan-friends-tickets-924230768107

Sharing moments from our Yoga & Bloom event in collaboration with @gardenflowers.ae and hosted at the stunning @angelcakes 🤍 It was an incredibly beautiful morning filled with inspiration and creativity. We began with a refreshing Vinyasa yoga session led by the wonderful @sdreams, who brought balance and energy to the group. The serene and elegant ambiance of @angelcakes.uae set the perfect tone for the day, making it feel truly special. Afterward, our skilled florist from…

Sharing moments from our Yoga & Bloom event in collaboration with @gardenflowers.ae and hosted at the stunning @angelcakes 🤍 It was an incredibly beautiful morning filled with inspiration and creativity. We began with a refreshing Vinyasa yoga session led by the wonderful @sdreams, who brought balance and energy to the group. The serene and elegant ambiance of @angelcakes.uae set the perfect tone for the day, making it feel truly special. Afterward, our skilled florist from…

Ash | Pilates London | Pilates Instructor on Instagram: "⚡️Pop Up Pilates event 💫 So excited for my third pop up of the year in London! • Sunday 11th December • 1pm-2:15pm • Islington, London @strek.studio 1 hour mat Pilates class for all levels | matcha drinks on arrival | @theturmericco shots | goodie bags filled with amazing products. Hope to see you there! ~ TICKET LINK IN BIO ~ Ash 🤎 • #popuppilates #londonevent #londonpilates #pilates #matwork #beautifulstudio #activewear #wellness