Yoga for cold and cough

Cold Relief Yoga| Yoga poses| Yoga aesthetic| Yoga inspiration | Yoga workout| Yoga benefits % #yoga pose #yoga outfit #yoga flow

From Uttasana to Shavasana, a few yoga poses help treat colds. These are mostly inversions that pump white blood cells to the affected area. Check them here.

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Feeling under the weather? Try these acupressure points to relieve cough and cold symptoms naturally! 🌿✨ Your body’s wellness is just a press away!...

Neha Goyal on Instagram: "#reliefcroniccough #balancinglungenergy #viral #yoga #Acupressure points offer several benefits for managing chronic cough, including: 1. #Relieving Cough Symptoms: Stimulating specific points, like Lung 1 (LU 1) and Lung 7 (LU 7), helps soothe the lungs, reduce coughing, and ease chest tightness. 2. #Clearing Phlegm: Points such as Lung 5 (LU 5) and Ren 22 help to expel excess mucus and phlegm, improving airway clarity and reducing the intensity of the cough. 3…