What you eat

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What you eat has the biggest impact when it comes to reducing or increasing inflammation. There is no magic pill or food to reduce inflammation. A balanced diet + healthy lifestyle is the key But, that being said....you can include more of the anti-inflammatory foods mentioned above as part of your balanced diet & cut out the inflammatory ones to see better results. 𝐀𝐜𝐮𝐭𝐞 𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧 is good. This is what happens when you have a cut or a wound, and it's your body's natural response to h... Foods To Eat For Inflammation, Inflammation Reducing Foods, Food To Help Inflammation, What Is The Anti Inflammation Diet, What To Eat When You Are On A Diet, Essen, Foods That Help Lower Inflammation, Stomach Healthy Foods, Anti Inflammation Diet Foods To Avoid

What you eat has the biggest impact when it comes to reducing or increasing inflammation. There is no magic pill or food to reduce inflammation. A balanced diet + healthy lifestyle is the key But, that being said....you can include more of the anti-inflammatory foods mentioned above as part of your balanced diet & cut out the inflammatory ones to see better results. 𝐀𝐜𝐮𝐭𝐞 𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧 is good. This is what happens when you have a cut or a wound, and it's your body's natural…

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