“@SamSherrington: “@VanessaLGarrity: RT @Wheelchair_Dave:”” a great visual, thanks for sharing”
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What support looks like
Discover Pinterest’s best ideas and inspiration for What support looks like. Get inspired and try out new things.
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Validation is a fundamental relationship skill. As humans, we want to feel seen, understood, and appreciated. This comes - in large part - from validation which involves recognising and accepting someone else’s feelings. To practice validation start by: 👍Being fully present with the person 👍Accurately reflect on what you’ve seen or heard to show the other person that you’ve listened and understood. 👍Ask clarifying questions 👍Normalise their emotional reaction and meet it with compassion.
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![We all have, at one time or another, have heard the term “support system” but do we know what a support system is? Or how do you build a support system? Or why is a support system important? When it comes to finding a support system, we often reach out to our closest friends or […] The post How-To Build & Maintain A Healthy And Strong Support System appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being. What Does Support Look Like, Support System Activities, Good Support System, Having No Support System, Supportive Statements, How To Be Supportive, Having A Good Support System, How To Start A Support Group, No Support System Quotes](https://i.pinimg.com/474x/06/ab/c0/06abc05dbafeda13a53943b514c738bc.jpg)
We all have, at one time or another, have heard the term “support system” but do we know what a support system is? Or how do you build a support system? Or why is a support system important? When it comes to finding a support system, we often reach out to our closest friends or […] The post How-To Build & Maintain A Healthy And Strong Support System appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
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68 Support Quotes to Help and Assist Others - #quotes #bestquotes #dailyquotes #sayings #captions #famousquotes #deepquotes #powerfulquotes #lifequotes #inspiration #motivation #internetpillar
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Derric Chew on Instagram: "Share these with someone who needs a little extra support today! ❤"
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Giving up my healing fantasy of emotional rescue and learning to give myself the validation I always needed.
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How to support your own goals, create a helpful social/community support for yourself, and what a beneficial social support looks like.
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A Healthy Support System Relies on More Than Just One Person • Some provide love • Some provide laughs • Some provide warmth# #support #mentalwellbeing #mentalhealth
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