Wellness vision board

Build good habits! Browse our collection of inspirational fitness and healthy lifestyle quotes and get instant self-love and wellness motivation. Stay focused and get fit, healthy and happy!

The average person is exposed to more than 700,000 toxic chemicals a day. By detoxing your body, you’re helping your body stay healthy ❤️ Drainage pathways are the “roads” inside your body where toxins are captured, processed and expelled. Detoxification happens through these drainage pathways. So we want to keep those roads from becoming jammed— Here’s how to keep your drainage pathways open, clear and flowing: Exfoliate Drink lemon water Break a sweat Eat root veggies (carrots, broccol...