Wellness day ideas at work

Incorporating employee wellness activities into your organization doesn’t have to be complicated, expensive, or even time-consuming. Often the most effective initiatives are the simplest ones and employees are more likely to participate if it’s easy to follow along. So, whether you’re in human resou

Workplace Wellness 101 | What is 'workplace wellness'? This post has all the details for employers and employees, helping you take the steps you need to improve the mental health of everyone in your organization. We're sharing tips to help you create a workplace wellness plan, and tons of ideas and activities you can try. From facilitating conversations about important topics, to creating a dedicated wellness room, to organizing programs, and so much more, this post has you covered!

My top 5 favorite ways to practice self care, de-stress, and unwind after a long and busy day at work! #selfcare #healthyhabits

Discover 70 employee wellness program ideas to foster a happier and healthier workplace. Prioritize your team's wellbeing and cultivate a positive work environment with these initiatives! #EmployeeWellness #Workplace #HumanResource

Use this 30 Day Self Care Wellness Challenge Bingo Card as an easy way to mark off small items dedicated to yourself. Print it out, tape it to your fridge, and use it as an easy reminder to put yourself first.

If you’ve been interested in implementing health and wellness challenge in your office but aren’t sure where to start, or if you’re trying to gauge the level of interest, testing out a mini challenge that focuses on one task can be a great place to start.

Want to add health and wellness to an already busy life? Try this Wellness BINGO game to use to build overall well being and a balanced health and wellness state, using easy to implement wellness activities. Perfect for a wellness challenge for kids, families, or the workplace.

Employee wellness is essential to cultivate a healthy and productive work environment. It can improve employee morale, reduce absenteeism, and increase overall job satisfaction. Here

When the going gets tough, the tough get into self-care.

A healthy office is a productive one. Use these activities to boost office wellness.

Summer is the perfect time for an employee wellness challenge! We've got some fun wellness challenges ideas for you to implement.

24 ideas to help you celebrate National Wellness Month.

121 employee wellness program ideas that you can easily implement at your office, most of which won't cost you a penny.

Tips for hosting a women's wellness retreat on a budget. How to have a healthy, active girls retreat without spending lots of money, + Brian Head, UT ideas.

If you’re still finalizing your workplace wellness plans and are looking for some ideas and inspiration, we thought we’d share some examples of the types of programs we are putting together for our clients this year.

Ways to support Staff morale and teacher wellbeing. Here are 20 ways of our favourite ways to support staff wellbeing, build morale and overall have fun as a teaching team at school. #rainbowskycreations

tips on how to manage stress. //pinterest ideas //selfcare tips //wellness lifestyle #wellnesswednesdays#selfcarematters #everydayhacks

Well-being in the workplace has been a hot topic of conversation for some time now. People have been more aware of taking care of their mental health and ensuring that they are living a happy life. Workplace wellness is designed to improve employee morale and boost work performance. Read the full post on 3 Easy Tips to Boost Workplace Well-being on the blog now! #wellness #workplacewellness #worklifebalance

How to relax your mind? How to practice mindfulness everyday? Here are 13 easy & fun mindfulness activities for adults! These include mindful living tricks for women, quick 5-minute mindful activities, mindful exercises for groups, 30-day mindfulness challenge ideas for spring, winter or fall, and tips on how to be mindful at work in your daily life.