Upper body massage techniques

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1.1M likes, 3716 comments, "moi je montais sur le dos à mon père et je sauté" -

3 Ways to Give a Shoulder Massage - wikiHow

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25K likes, 46 comments - hairaddicttauheed op July 9, 2024: "Shoulder Massage Steps 🧤".

joetherapy on Instagram: Arm Massage💪 Use Your Hands A Lot? This is 🤤 - #massage #massagetherapy #bodybuilding #fitness #exercise #workout

Cody + Ally | Massage + Yoga on Instagram: "I love doing this anterior shoulder / pec stretch while clients are prone. It’s a great way to introduce bodywork to the front body, while assessing glenohumeral mobility and feeling soooo good for the client. Adding more passive stretching and other passive/active movements can make treatments more effective and well rounded. It is a great way to feel into the body and see what movements and areas of the body may be restricted. I like to allow…

Wassa Lakkham on Instagram: "Give your shoulders some love. #massageflow #massage #massagetraining #massagetherapy #massagetherapist #therapy #therapeutic #shoulders #shoulderpain #shoulderstretching #mobility #stretching #massageeducation #massagetechniques #massagetraining #massageeducation #sportsmassage #deeptissuemassage"

POSTURE | BACK PAIN | MOBILITY | EXERCISES on Instagram: "When we perform a massage, if we imagine the muscles and the soft and hard tissues of the body, we can apply more targeted techniques and achieve better results from the massage. For years, I have worked to show the importance of understanding anatomy in the massage profession, and I have come to the conclusion that during both training and performing massage techniques, anatomy should be demonstrated as well. It goes without saying…

James Moore on Instagram: "We often think we can feel the tension literally being worked out of our muscles, and that’s pretty close to what’s happening when we get a massage. The pressure from the hand movements comes into play again, improving your circulation by moving blood more efficiently and releasing cell waste—like worn-out proteins—faster than your body does naturally. And your mind gets a bit of a clean sweep as well. Researchers have found that just a 15-minute rubdown can help…

Learn about the 20 most common massage types available and their benefits, from helping with stress relief, injury recovery, to pain management and more. #massage #alternativemedicine #holistichealth