Understanding the self

When we look in the mirror, make plans, and think about anything there is always an inner understanding that we are a being. This understanding of being, or self, is extremely important for everything in life and not every animal is capable of such understanding. Lets explore what the self is and how it is developed.

Plus more health updates, including: The best pelvic floor exercises • My MS story

Hey there! If there's one thing I've learned in life, it's that confidence is like the secret sauce that spices up everything from our careers to our relationships and beyond. But let's be real—building confidence can feel like trying to climb Mount Everest without a map, especially when you're already feeling down or overwhelmed.... https://simplysoundadvice.com/build-confidence-and-self-esteem/

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Therapy <3

Embracing New Beginnings Life is an ever-evolving journey filled with unexpected twists and turns. There comes a time when the path we're on no longer serves