Tuna rice bowl

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Bowl filled with Korean tuna rice bowl or Chamchi deopbap

My favorite pantry meal: Korean Tuna Rice Bowl, also known as Chamchi Deopbap! A quick and satisfying meal made with canned tuna, rice, and spicy kimchi. A drizzle of Kewpie mayo and sesame oil adds richness. Top with a shower of green onion and roasted seaweed snack (called Gim in Korean) to make this 10-minute meal feel extra special and luxurious!

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a white bowl filled with different types of food

ABBY // FOOD + FITNESS on Instagram: "Tuna Nourish Bowl 🥬 Let’s play a game called ‘How many nourish bowls can Abby make before she runs out of ideas?’ Let’s hope it never ends 🙈. This delicious nourish bowl is ideal for those work, school or busy day lunches! Let me know if you try it out 🥰 #dEATS 👇🏻 - 1 can (65g) tuna in spring water, drained - 1/2 cup (125g) brown rice, cooked @tildariceau - 1/2 cup corn, drained from can - 1/2 cup beetroot, diced - 1/2 cup cherry tomatoes, diced…

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a white plate topped with rice and cucumber next to chopsticks on top of it

Experience the vibrant flavors of Hawaii with this simple yet delicious Tuna Rice dish. Featuring a zesty sriracha tuna blend atop fluffy white rice, it's a meal that's both budget-friendly and rich in protein. Top it off with crunchy, umami-packed ingredients for a satisfying bite that will win over any crowd. Perfect for a quick, healthy, and easy meal option.

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four different bowls filled with food on top of a table

My favorite pantry meal: Korean Tuna Rice Bowl, also known as Chamchi Deopbap! A quick and satisfying meal made with canned tuna, rice, and spicy kimchi. A drizzle of Kewpie mayo and sesame oil adds richness. Top with a shower of green onion and roasted seaweed snack (called Gim in Korean) to make this 10-minute meal feel extra special and luxurious!

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a white plate topped with rice, broccoli and cucumbers next to a spoon

Tuna Mayo Rice Bowls with Cucumbers and Roasted Broccoli For the roasted broccoli 1 head broccoli 1 Tbs sesame oil 1 Tbs. soy sauce 2 Tbs. olive oil For the tuna (5-ounce) can tuna (preferably any variety stored in oil), well drained 2tablespoons mayonnaise 1teaspoo

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