Things to eat while sick

natural health on Instagram: “The best and worst foods to eat when you’re sick - Here are foods that you should stick with: - 🍜1. Broth-Based Soup. Soups like chicken…”

10 Best Meals To Eat When You're Sick-whether you have a cold, the flu.. or just are under the weather, these recipes are the best comfort food when sick!

Mucus/non-mucus producing foods

Question for you... what is your favorite food to eat when you are feeling sick? Let me know in the comments below . I woke up this morning at 6am and I wasnt feeling well. I felt like I was getting sick and that cant happen! . So this morning I skipped my morning coffee and grabbed a banana as I ran out the door to a couple training sessions. . You see when our body isnt feeling up to full strength it is important that we make wise food choices to fight back against illness…

The right diet can make a huge difference in your health and well-being! In this pin , I'll show you the basics of eating for your specific body type. If you're not sure what type of healthy diet you should be following,I'll cover what different healthy foods can affect your health. I'll also go over how to figure out what foods will be best for your body type.

Banish those winter sniffles.

This cold and flu season, keep yourself hydrated and fortified with these vegan and vegetarian sick day recipes.

Almost everyone gets an upset stomach from time to time. These 12 foods can help settle your stomach and get you feeling better in no time.

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

Cozy up with a bowl of Greek Lemon Chicken Soup, a zesty and hearty dish perfect for any season! Packed with tender chicken, fresh lemon, and velvety egg-lemon sauce, this comforting classic is a one-pot wonder. Ideal for meal prep, it’s gluten-free, protein-rich, and bursting with Mediterranean flavors. Try this easy, flavorful soup today!

Easy recipes — from classic chicken soup to gingery poached egg soup — to make when you or a family member are under the weather.

It's hard to eat when nothing sounds good. Have a healthy smoothie, soup, or snack for nutrients. Keep some quick meal options on hand, or your favorite food.

Bookmark this article for when you're feeling under the weather and want new ideas for what to drink when sick other than just water!

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!