Swimming pool water

Either a photo of the bottom of a swimming pool or a photo that attempts to capture a summer holiday within a square frame, you decide....

Try to love everything that gets in your way: The Chinese women in flowered bathing caps murmuring together in Mandarin doing leg exercises in your lane while you execute thirty-six furious laps, one for every item on your to-do list. The heavy-bellied man who goes thrashing through the water like a horse with a harpoon

If you’re ready to jump into a new workout, try this revolutionary water routine. “The buoyancy of water lessens the pull of gravity, making you feel lighter and making balance simple, while also reducing impact on your knees,” says fitness expert Chris Freytag, who created this routine. “This makes the same moves that would be difficult to do on land feel easier in the pool.” The payoff is powerful: This workout blasts calories, tones trouble spots, and boosts muscle strength.

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Photo about Outdoor Swimming Pool Lanes on a sunny summer day. Image of bright, entertainment, water - 31969168

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NPT interior pool finishes create an exciting & dynamic play between sunlight & water. The shade of your pool water will be influenced by its shape, lighting & water depth. Visit NPTpool.com