Supermodel diet

For many people, fashion and clothes are a way to express their personality, showcase their creativity, and add some fun and color to their lives. But what you might not realize is that what you wear can seriously affect your image - especially as you get older.

Adriana Lima is a Brazilian supermodel and actress, best known as one of the most iconic Victoria's Secret Angels. Born on June 12, 1981, in Salvador, Bahia, Brazil, Lima began her modeling career at a young age and quickly rose to international fame. She joined Victoria's Secret in 1999 and became an Angel in 2000, a role she held until 2018, making her the longest-serving Angel in the brand's history. Known for her striking blue eyes, sultry presence, and athletic physique, Lima became a…

Time-restricted eating, according to the body’s natural circadian rhythm, may be the best way to lose weight and improve health, according to some experts.

Erin Heatherton meal plan

Not all celebrity weight loss stories are absurd. Stars like Jennifer Aniston and Heidi Klum reveal how they stay slim and healthy—so you can, too!

Straight from her nutritionist.

The supermodel, who was dubbed 'The Body' throughout her stellar career, has posed in a series of photos and showcases the incredible body that propelled her to fame.

Models Stella Maxwell and Josephine Skriver reveal their 100% honest diet and fitness tips. Click through to read their tips!