Everyone deserves mental health days.
22
Student athlete mental health
Discover Pinterest’s best ideas and inspiration for Student athlete mental health. Get inspired and try out new things.
571 people searched this
·
Last updated 6d
Balancing sports and school work is essential, while also maintaining your mental health.
73
448
Today is World Mental Health Day. A challenging aspect when it comes to my mental health that I’ve experienced as an athlete is the pressure or conditioning to suppress my emotions in order to perform or be perceived as “strong” and confident. This is still an ongoing battle for me, but letting my walls down and allowing myself to feel has been the most freeing experience. Relying on my circle of friends and family to express my emotions and be supported during these ups and downs is what…
95
338
“We don’t question the toughness of athletes who overcome physical setbacks; in fact, we praise them for it, so why would we question athletes with mental health struggles?” — Athlete Mental Health Playbook: A guide to mental wellness for athletes by Misty Buck
63
339
Self-doubt can be the hard thing as an athlete to overcome. Improving you mental game is the best way to beat self-doubt!! #morningmotivation #quoteoftheday #powerofpositivity #mentalhealthmatters #mentalaspect #mentalhealth #mentalhealthquote #mentalhealthsupport #highperformancehabits #winningmentality
438
happy mental health awareness day 🧠🥰 • • • • #mentalhealth #mentalhealthawareness #studentathlete #d1athlete #mentalheathday #spreadpositivity #takecareofyourself
239
74
4
277
Mental health impacts the quality of life and performance of both sport participants and coaches. The Coaching Association of Canada’s Mental Health in Sport eLearning module was developed to educate coaches about mental health to empower them to effectively play a role in supporting the well-being of the participants in their sport program, while also supporting their own mental health.
96
Athletes are opening up about their mental health journeys. Here’s why that’s important. #mentalhealth #health #wellness #athlete #college #pro #community
10
Today is World Mental Health Day. A challenging aspect when it comes to my mental health that I’ve experienced as an athlete is the pressure or conditioning to suppress my emotions in order to perform or be perceived as “strong” and confident. This is still an ongoing battle for me, but letting my walls down and allowing myself to feel has been the most freeing experience. Relying on my circle of friends and family to express my emotions and be supported during these ups and downs is what…
145
Successful Athlete
2.1k
Learn how to transform performance anxiety into competitive excellence. Expert mental training tips from sport psychology consultants.
1
Dear Athlete, You Are Not Broken | Mandy Patterson Coaching | Mental blocks cause athletes to adopt untrue beliefs about who they are and why they are stuck. By reading this post, you will gain a better understanding of mental blocks and how they affect you, plus plenty of encouragement to push you forward confidently. check it out at mgpcoach.com/dearathlete
98
214
Related interests
Student athlete mental health and more
