Spoonie life

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The Spoon Theory

The Spoon Theory, originated by Christina Miserandino (2003), is often used within the chronic illness community to explain what it’s like to be sick, using spoons as a representation of energy. Each day, individuals with a chronic illness are given 12 spoons and must carefully plan their day whereas healthy, especially young individuals, expect an endless supply and don’t face such choices. The Spoon Theory was created to help people without medical conditions better understand the reality…

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🌈✨ Proud to introduce our “Spoonie” pin! 🌟 It’s a symbol of strength, resilience, and the Spoonie community. A “spoonie” is someone living with a chronic illness, disability, or chronic pain, where every daily task costs valuable “spoons” of energy. By wearing this pin, you’re showing your support and raising awareness for those who navigate life with these challenges. Link in bio 🩷 💜🦋 We’re thrilled to support the Ehlers-Danlos Society and their 2024 Global Learning Conference in Philadelph...

🌈✨ Proud to introduce our “Spoonie” pin! 🌟 It’s a symbol of strength, resilience, and the Spoonie community. A “spoonie” is someone living with a chronic illness, disability, or chronic pain, where every daily task costs valuable “spoons” of energy. By wearing this pin, you’re showing your support and raising awareness for those who navigate life with these challenges.

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Living with a chronic illness can be tough, but the best spoonie hobbies can provide a sense of purpose, reduce stress, and improve overall well-being.

Living with a chronic illness can be tough, but the best spoonie hobbies can provide a sense of purpose, reduce stress, and improve overall well-being.

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Whether you have 10 spoons or 2, the most important thing is to prioritize what truly matters and give yourself permission to rest. ✨⁣ ⁣ Have you tried any of these spoon-saving strategies? What works for you? Drop your tips in the comments to share with the community! ⬇️ #spoonie #chronicillnesswarrior #spoonmanagement #selfcaretips #spoonietips"

Whether you have 10 spoons or 2, the most important thing is to prioritize what truly matters and give yourself permission to rest. ✨⁣ ⁣ Have you tried any of these spoon-saving strategies? What works for you? Drop your tips in the comments to share with the community! ⬇️ #spoonie #chronicillnesswarrior #spoonmanagement #selfcaretips #spoonietips"

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