Spinach dal

Inspired by dal recipe from my grandma's kitchen, this Indian red lentil and spinach dal (stovetop) is simple, healthy, and and easy to prepare. Enjoy as a soup or pair with your favorite side of grains.

Nutritious, cheap and tasty, Spinach Dal is based on yellow split peas and is finished with a spicy butter or oil tarka. Add more water to eat as a soup, less for a thicker, curry-style dal.Once the split peas are cooked, the dal is made in around 30 minutes.

In this comforting dal palak, Indian aromatics, whole spices, and spinach get toasted, then plated over an easy, protein-packed lentil dal. It’s gourmet, restaurant-quality Indian food that’s surprisingly easy to whip up!

Legumes and spinach combine with a host of fragrant spices to create this traditional Indian dish that is wholesome, nutritious, and satisfying.

Budget-friendly, vegan, comforting and tasty dal palak it easy to make! Best when paired with rice or roti.

This vegan lentil dal is delicious, nutritious, and gluten-free. Make a big batch to reheat for lunches or dinners throughout the week.

An incredibly delicious and wholesome green lentil and spinach dal served with spinach flatbreads. Make a huge batch freeze in portions for a speedy meal.

This creamy spinach dal is packed with Indian spices and bursting with flavor. This cozy curry is vegan, gluten-free cooks up in one pot, and is easy enough for a weeknight dinner! #curry #pigeonpeas #spinach #dal #indian #vegan #vegetarian #glutenfree #meatlessmonday

Try this super healhy & wholesome palak dal or spinach dal, flavorful lentil stew with spinach for a satating meal with rice. Vegan & GF