Skip breakfast

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Skipping breakfast is not ok. Missing breakfast in the morning may help you lose weight short term but it may hurt your overall health in the long run. If you need to lose a few pounds try skipping dinner instead. #intermittentfasting #skippingbreakfast #eatwithyourcoffee #shorttermweightloss #weightloss #skipdinner #eatingright #eatinghealthy #thehealthyhomeeconomist Bone Broth Fast, Bone Broth Diet, Workouts Motivation, Skipping Breakfast, Sea Vegetables, From Scratch Recipes, Scratch Recipes, Healthy Blood Pressure, Healthier Choices

Skipping breakfast is not ok. Missing breakfast in the morning may help you lose weight short term but it may hurt your overall health in the long run. If you need to lose a few pounds try skipping dinner instead. #intermittentfasting #skippingbreakfast #eatwithyourcoffee #shorttermweightloss #weightloss #skipdinner #eatingright #eatinghealthy #thehealthyhomeeconomist

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