Not sure which of the 8 areas of self-care focus you should be focusing on? Start with this Self-Care Wheel.
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Self care wheel
Discover Pinterest’s best ideas and inspiration for Self care wheel. Get inspired and try out new things.
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Many of us associate the term ‘self-care,’ with bubble baths, meditation or taking long walks on the beach. But the truth is, self-care is a little more complex than that. To truly practice it effectively, you need to pay attention to every aspect of the self—the mind, body and soul.
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Self-care isn't selfish or a privilege —it's essential and a necessity. This Self-Care Wheel is your reminder to nurture yourself in all areas of… | 25 comments on LinkedIn
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Self Care by Corrin Tanisha | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more
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Finding the time and right ideas for self-care can be tough. This checklist has everything you need, from self-care projects ideas to must-have products and strategies to help you relax and recharge. Save this pin for a list of self-care necessities, birthday self-care ideas, and activities you can refer to anytime you need a reset.
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Learn about the 6 types of self-care you need in your life. The self-care wheel was originally created by Olga Phoenix in 2013. The wheel carves the areas of your life into six segments psychological, emotional, personal, physical, professional, and spiritual. By seeing these specific areas in a wheel, you can see which areas in your life need more or less self care focus. It provides a step-by-step guide to your own self care. Learn more at the blog.
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The Self-Care Wheel, created by Olga Phoenix, is the world's #1 rated, most searched, downloaded, and utilized self-care tool.
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A Wellness Wheel is a visual guide and tool for self-exploration that can help you assess different aspects of your wellbeing. Wellness is an active process in which an individual becomes aware of and makes choices towards a more a healthy life. Using a Wellness Wheel is a tool for helping you engage in this process for yourself.
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The Self Care Wheel is a new and free Google Docs template which you can easily modify and use online. To preserve your overall health and contentment, self-care is a vital element. This involves prioritizing your physical and mental welfare, which can considerably influence your standard of living. Many esteemed psychologists suggest that periodic introspection can help you utilize your inner resources more effectively. For this purpose, it’s advisable to create a concise chart where you…
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Self-care wheel
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self-care wheel blank: physical psychological emotional personal professional spiritual
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If you feel like you are in a healthy friendship, relationship with family and friends, that means you are doing socially well.
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This self-care wheel will show you what you need to work on.
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You can download, print and share Kids Help Phone’s mental health materials to help make a difference in your community.
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Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!
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The Wheel of Needs - Universal Human Needs
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