Running 10k training

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the 8 - week 10k training plan

Looking to hit your next running milestone? Training for a 10K might be right for you. Read on for a plan that includes strength training, stretching, and more.

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the 10k training plan for beginners is shown in purple and has numbers on it

This 12 Week 10K training plan is perfect for beginner runners! It will bring you from running a mile up to the 10K distance in just 12 weeks. | running for beginners | 10K run | 10K training schedule | #fitness #running #training #trainingplan #trainingprogram #trainingschedule #runner #10K

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