Rest well

೭(˵¯̴͒ꇴ¯̴͒˵)౨. ✄Get well Soon

Do you allow yourself to stop, take a rest and relax? It’s a common disease to have guilt attached to moments of doing nothing and yet they are so crucial.

You can have peace and rest when you know the Lord is fighting your battles. It's in God's hands, rest in Him.

It's so important to rest and recharge both our mind and our body. It helps us realize what's most important and even increases productivity.

Here we have listed some rest in peace (RIP) sayings, Messages and quotes. These cannot decrease the pain but can definitely help a little to cope up.

If you don’t pick a day to relax, your body will pick it for you. Find time and rest. #well #bewell #wellness #wellbeing #wellrested #wellnesswednesday #manchesterct

Let yourself rest! Browse our collection of inspirational fitness and wellbeing quotes and get instant health and self-care motivation. Stay focused and get fit, healthy, and happy!

[Werbung / advertisement: This post is sponsored by apotal] Every now and then, someone of our loved ones, a dear colleague or a family member is sick. Because I love handlettering projects a lot, I decided to create some pretty ‘Get well soon’ wordings so that you can print them out and hand them over […]

Philippians 4:8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praise…

Let's expand our vocabulary of rest 🌙 Humans need many different kinds of rest to be well and function optimally. It's why you may wake up feeling exhausted even after a full night's sleep, or why you may still feel drained no matter how many relaxing baths you take. Here are 5 types of rest to pay attention to.

Rest is part of growth…

You’re striving, trying to juggle all the things, and maybe feeling like you’re running on empty. But here’s the reality: you can’t have restoration without rest. Rest isn’t just a break from busyness; it’s a vital part of our biology. Science tells us that our bodies undergo incredible restoration during rest. Here’s what happens: during deep sleep, our brain clears out harmful toxins, our cells engage in repair and regeneration, and our body works to restore energy and balance. Without…

Relax. It's a healthy choice. #relax #quote #healthy

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Learn how to sleep better naturally with Calm. Join the millions leveraging our sleep meditations, music, soundscapes and stories to get a good night's sleep.