Regulate blood sugar

It's remarkable that teas can have a positive influence on blood sugar levels, with research showing they lower fasting, postprandial and A1c levels.

A balanced blood sugar is necessary for our overall health and wellness. Learn to balance blood sugar with these 12 tips from a holistic nutritionist and live a healthier life today!

10 amazing breakfast ideas for balanced blood sugar levels and optimal hormone balance! Because blood sugar balance is key!

Maintaining stable blood sugar is KEY to good health. Regulate blood sugar naturally with these 9 superfoods!

Learn more about diabetes nutrition and the impact food has on blood glucose management.

10 Holistic Nutritionist approved snacks that will keep your energy level stable throughout the day! The kids will approve too!

ayurvedic home remedies to lower blood sugar levels

While medicine has its place, it's not the only way to lower your blood sugar. Try these 9 common foods to lower it naturally.

The best foods for regulating blood sugar are those that have a low glycemic index (GI) and contain a good balance of nutrients, including fiber, protein, and healthy fats. Low GI foods release glucose slowly into the bloodstream, helping to stabilize blood sugar levels. Here are some examples of foods that can help regulate blood sugar: 1. Non-starchy vegetables 2. Whole grains 3. Legumes 4. Nuts and seed 5. Berries 6. Lean proteins 7. Greek yogurt 8. Cinnamon 9. Avocado

Diabetes is a standout amongst the most widely recognized diseases these days and an ever increasing number of individuals have it…

spice things up with these blood sugar lowering herbs

Your diet can make or break your body’s glycemic response. We asked the experts which items you’re better off without.

Is your blood sugar balanced? Are you on your way to developing insulin resistance or even diabetes? Our bodies are wonderful about letting us know when something is wrong. Here are the 11 signs your body is crying for help! (And all of these red flags are 100% fixable!)

Join the natural health movement with these 9 key tips for healthy blood sugar. Each suggestion is a step towards a balanced and healthier you. #bloodsugar | blood sugar balancing tips | blood sugar balance tips | blood sugar balance rules | how to balance blood sugar | health and wellness | wellness tips | realistic wellness | healthy lifestyle tips | healthy lifestyle habits

Amanda’s note: Here’s another interesting post by Carol Little from Studio Botanica. Carol is a long-time herbalist with experience in controlling blood sugar. It’s a topic of increasing interest to readers here at Fresh Bites Daily and so she shares one of her favorite remedies here. ~~~Are you at risk for diabetes? It may surprise […]

Are you looking for some effective ways to lower blood sugar naturally using herbs and spices? You’re on the right side of the internet!

Keeping your blood sugar balanced could be the key to your weight, energy, mood, brain function and risk of future disease.

Contrary to what many people believe, sugar isn’t all bad. It is just when we have too little or too much that it becomes a problem. Instead of consuming "sugar-added" fruit drinks, or sodas, we can take natural, herbal, blood-sugar-regulating supplements. Adding these 5 supplements to your healthy lifestyle choices may even be able to reduce the amount of insulin they take to keep the blood-glucose levels healthy. #glucoflowreview #bloodsugar #diabetesmanagement #takecareofyourself