R3 recipes weeks 1 and 2 snacks

INGREIDENTS 1 cucumber, sliced 4 ounces neufchatel cheese 1/2 tsp garlic powder 1/2 tsp onion powder 1/4 tsp garlic salt Everything but the bagel seasoning DIRECTIONS In a bowl, combine neufchatel cheese, garlic powder, onion powder and garlic salt. Spread cheese mixtur

Dec 30, 2019 - This easy low carb snack is all you need.

Easy ham and pickle roll-ups make a quick lunch or snack, plus they can be cut into slices and served as an appetizer. The pickle rolls are also keto, low carb, and gluten free.

These Skinny Bell Pepper Nacho Boats are Low-Carb, Low-Calorie, High Protein and High in Taste!

Mushroom Chicken Bites are a one pot dish that is so satisfying. Juicy seasoned chicken, garlic, mushroom all in one low carb recipe. #chicken #mushrooms #garlic #easy #dinner #lowcarb #onepot #onepan

There are plenty of vegetables other than potatoes to make fries. Discover how easy it is to make your own low carb zucchini fries with this simple recipe. | LowCarbYum.com

Crispy Air Fryer Brussels Sprouts (Keto, Low Carb) - How 2 Do Keto

27 keto snacks for when you're on the go or need a keto lunch for work. These easy and hearty low carb gluten free and keto snack recipes will keep you satisfied. Perfect for keto beginners!

Stuffed portobello mushrooms oven baked with spinach and ricotta. A high protein dinner recipe that's easy, healthy, gf, low carb, keto. Ricotta Cheese Recipes | High Protein Recipes | Stuffed Mushrooms

Check out these easy keto on the go and store bought keto snack ideas that you can easily buy at Walmart, Aldi, Target, Public and on Amazon. These keto snack recipe ideas are great for people who struggle to stick to keto because of the busy life. Try some quick keto friendly snack recipes today!

Eating healthy isn’t always easy. But, it doesn’t have to be that way! With a little planning, it can be easy to make quick, low-prep, meal options that are full of nutrient-dense ingredients. The slow cooker is a great way to get a meal on the table without spending all day cooking. Luckily for you, we have a great collection of low calorie slow cooker recipes! #skinnyslowcookermeals #skinnydinners

These garlic parmesan sheet pan shrimp with zucchini and juicy cherry tomatoes are a go-to recipe if you love quick, easy clean-up dinners. They're super light, delicious, low carb and topped with freshly grated parmesan for the perfect bite. #shrimprecipes #lowcarbrecipes #easydinnerideas #sheetpandinner #shrimpdinner #sheetpanshrimp

If you’re looking to improve your health then these 32 healthy low calories snacks are perfect for your diet!

Your kids are going to love you so much when you serve up this peanut butter chocolate yogurt bark! Super quick and easy to make, this frozen bark is perfect to serve as a summer snack, dessert, or even for a special breakfast!

Indulge in a guilt-free snack with these crunchy broccoli cheese rounds, perfect for satisfying your cravings while keeping it low-carb. Packed with flavor and easy to make, these bites are a delightful way to enjoy your veggies. Whether you're hosting a gathering or looking for a quick snack, these cheesy rounds are sure to impress. Try them today and add a tasty twist to your healthy eating routine.

These quick and easy meals are great for weight loss. You can get these recipes under 200 calories that perfect for who are on a diet. Easy to make these recipes are healthy and delicious. #mealprep #lowcalorie

How to make protein bars at home in 5 delicious flavors, and the recipe can be vegan, gluten free, sugar free, and keto, with no protein powder required