Protein vegetarian recipes

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High-Protein Vegetarian Meals That Aren’t Tofu

Looking for healthy high protein recipes? Here are 25+ high-protein vegetarian meals that aren’t tofu.

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an advertisement for protein - packed meals is shown in several different pictures, including broccoli and other foods

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

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a white plate topped with black beans and veggies

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

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Vegetarian dinner recipes are perfect for any occasion. Discover easy vegetarian meals that are great for busy weeknights, from high-protein vegetarian recipes to gluten-free dinners. With healthy, plant-based dinner ideas and quick one-pot dinner recipes, you can enjoy simple vegetarian dinners that everyone will love. Try budget-friendly family meals, vegetarian casserole recipes, or Mediterranean-inspired dinners to add variety to your dinner rotation without sacrificing flavor.

Vegetarian dinner recipes are perfect for any occasion. Discover easy vegetarian meals that are great for busy weeknights, from high-protein vegetarian recipes to gluten-free dinners. With healthy, plant-based dinner ideas and quick one-pot dinner recipes, you can enjoy simple vegetarian dinners that everyone will love. Try budget-friendly family meals, vegetarian casserole recipes, or Mediterranean-inspired dinners to add variety to your dinner rotation without sacrificing flavor.

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a casserole dish with meat and vegetables in it is featured on the cover of eatingwell magazine

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

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All plants contain protein, but many people aren't aware of how many vegan protein sources there are. From tofu to legumes, here are the best non-meat proteins.

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high protein vegetarian dinners with quick and easy meals to make in the slow cooker

Looking for healthy and easy meatless dinner ideas? Our quick recipes include high-protein vegetarian options like lentil pasta and low-carb Indian dishes that the whole family will love. Save this pin for simple, fun meal prep!

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two bowls filled with soup and one has a spoon in it

30min · 4 servings Ingredients: • 1 tablespoon olive oil • 1 medium onion, small dice • 3 medium carrots, small dice • 3 ribs celery, small dice • 3 garlic cloves, minced • 1 teaspoon oregano • ½ teaspoon ground cumin • ½ teaspoon paprika • Pinch of cayenne (optional) • 2 tablespoons tomato paste • 6 cups vegetable broth plus more as needed (preferably low sodium) • 1 (14-ounce) can diced fire roasted tomatoes or diced tomatoes • 1 cup red

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stuffed bell peppers in a skillet on a table

This vegetarian stuffed peppers recipe is so satisfying! Tender peppers brimming with a taco-seasoned, cheesy bean-and-rice filling are an easy, healthy dinner that’s sure to spice up your week.

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high protein plant - based meals with the title overlay reads 35 high protein plant - based meals with at least 20 grains of protein

35+ high protein plant-based meals with at least 20 grams of protein per serving. Whether you're a vegetarian, vegan, or just want to add more meatless meals to your rotation - these recipes will help you achieve an increased total protein intake! Get all the benefits of high protein AND more plant-based meals.

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