Protein heavy vegetarian meals

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a table full of food with the words vegetarian 120 grains of protein per day meal plan

Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.

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a collage of vegetarian meals with the words, high - protein vegetarian meals

Busy schedule? No problem! These quick and easy vegetarian high protein meals are perfect for satisfying hunger in a pinch.

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high protein vegetarian dinners with quick and easy meals to make in the slow cooker

Looking for healthy and easy meatless dinner ideas? Our quick recipes include high-protein vegetarian options like lentil pasta and low-carb Indian dishes that the whole family will love. Save this pin for simple, fun meal prep!

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high in protein meal ideas that are easy to make and delicious

Looking for more protein on a plant-based diet? Try these recipes. High-protein vegan breakfast, lunch, dinner, snacks, and desserts!

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a pie with spinach, mushrooms and cheese on it

These dinners include at least 15 grams of protein per serving for a hearty dish that's still low in calories. #vegetarian #vegetarianrecipes #vegetarianideas #vegetariancooking #healthyrecipes

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a bowl of soup with bread and greens on the side, next to a spoon

The comforting flavors of this Creamy Vegan Tomato White Bean Stew make the perfect easy lunch or dinner. This dairy-free & plant-based recipe is packed with wholesome ingredients, like protein-packed white beans, cherry tomatoes, and nutrient-dense greens. Learn how to make this easy and satisfying vegan stew in just 25 minutes.

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meatballs with tomato sauce and parsley on top are served in a skillet

These Easy Vegan Lentil Meatballs are the ultimate high-protein plant-based recipe! Perfect for meal prep, dinner, or a snack, they’re packed with flavor and super satisfying. #VeganMeatballs #HighProtein #EasyVeganRecipes

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sesame chickpea meatballs with broccoli and rice on a white plate

These vegan and vegetarian sesame chickpea meatballs are the best meal prep recipe. These baked vegan meatballs are so healthy and coated in a sticky sesame sauce. This recipe is perfect to meal prep for a family dinner and are delicious over rice and broccoli. A high protein vegan dinner the whole family will love!

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four different pictures with the words 40 plant - protein meals

Fried tofu cutlets in tomato sauce is a 20-minute meatless dinner idea with plenty of plant-based protein.Browse through this list of favorite meatless meals, such as soups, pasta, stews, and salads. Expect plenty of flavor, chewy texture, rich sauces, and whole-food ingredients

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a pot filled with vegetable and meat soup

For those following a vegetarian diet these high-protein, one-pot recipes are a perfect fit. #onepanmeals#onepotmeals#sheetpandinners#easydinners#healthyeasydinner#easydinnerideas#easyrecipes#healthyrecipes

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a white plate topped with food next to slices of bread and other foodstuffs

These Creamy Pesto Butterbeans are deliciously creamy, vibrant and wholesome, packed with high protein, vegan and gluten-free ingredients. They are easy to make in less than 30 minutes for a delicious lunch or dinner.

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a bowl full of vegetables with the title overlay reads, 13 high - protein vegetarian spring dinners

You can enjoy a meatless dinner that's packed with protein, thanks to these spring dinner ideas. Recipes like our Chipotle Tofu Tacos and Crispy Pea Fritter Salad are healthy and delicious vegetarian dishes that embrace spring flavors.

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