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Personal crisis plan
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Activity prompt from a self care challnege series i created for those suffering with bpd or anyone aho finds it helpful
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When a crisis hits, how you respond in the first 15 minutes can make or break your organization – and your reputation. Your response must be exactly the right message, delivered in the right words, to the right audiences, in just the right way – or you will have to deal with your mistakes for days, weeks, even months to come. Immediate response and indelible accountability – that’s a tall order for any leader. Following is a list for leaders of “Do’s” and “Don’ts” in the first 15 minutes of…
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In this super-summarized visual pyramid form of Robert's 7 stages of crisis response, you can see how good crisis response breaks down to assessing, connecting, processing, and planning.
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Calm Kabira on Instagram: "Cherish small things🤗 #cherisheverymoment #cherishtheday #smallmoments #mentalhealth #mentalhealthmatters #selfcare #pricelessmoments"
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