Period health

Parents know best… right? If you've ever complained about your parents, you'll totally relate to these hilarious posts. After getting ridiculed, embarrassed, and wronged by the ones who brought them into this world, these people publicly shamed their parents by posting these unbelievable text exchanges online.Whether deliberately or from sheer negligence, these parents made their kids uncomfortable in every possible way. Each one of these text exchanges is guaranteed to make you either…

Remember! Self care is very important!🥰

Period #selfcare 😮‍💨🩸🧖‍♀️🌸

When in period 🥊♥️♦️🎈⭕️❌️🔴🟥🔺️🚩

Whether you’ve got your first period or have lost count of how many over the years, menstruation comes with its own set of dos and don’ts! It works in your best interest to follow them, as not doing so often leads to major trouble you really don’t want in your life – especially not during…

This is self-care on a whole other level because when you're on your period you need extra comfort and extra nourishment than usual. Here are 30 mindful activities to do during your menstrual cycle | Activities To Do On Your Period | Activities During Period | Menstrual Cycle | Menstrual Health | Menstrual Cramp Relief | Menstruation | Period Cramps | Period Problems | Self-Care On Your Period | Self-Care Tips | Women's Health | Self-Care Daily | Self-Care For Women | Self-Care Rituals

What Does Your Menstrual Cycle Indicate About Your Health: Let us take a refresher course in the female anatomy and reacquaint ourselves with this part of our health. Let’s read further to understand what our menstrual cycle can indicate about our health. #health #healthcare #wellness #periods #menstrualcycle #womenshealth

The Ultimate Guide to Lip Care for Women: Tips for Healthy and Beautiful Lips 2024 - Fashion Tips Tricks

Yoga practice is well known to calm, center and strengthen the body and mind. Here are some of the most effective yoga positions to do during your period.

Eating THIS food can make those cramps worse.

Tips for working out on your period in a way that benefits your body, hormones & overall health. Includes best exercises & workouts to avoid.

Isn’t it amazing how our bodies have this unique rhythm, a monthly cycle that’s as natural as the ebb and flow of the ocean? If you think about it, menstruation is not just a physical process; it’s a dance of hormones, emotions, and energy. Yet, so often, we find ourselves battling it—dreading those days on the calendar or just wishing them away. That’s where period self-care steps in. #moontime #periodself-care #period #lunar #cycle #cyclesyncing #self-care #selfcare

If you're struggling with heavy periods, you're not alone. Follow us for more tips and tricks on how to manage your heavy periods, including hormone balancing diets, finding iron rich foods, and period hacks.

Christine | Hormone Goddess on Instagram: “Did you know that our periods have been deemed as a vital sign?! Vital signs give you clues about the overall state of your health. Other…”