Night time snacks

A registered dietitian explains what foods are linked to promoting good sleep and gives ideas for healthy bedtime snacks to make at home.

I have compiled a list of my favorite nutritious and healthy late-night snacks to eat in order to assist you in making a decision about what to eat the next time you have a craving for a snack at midnight.

Healthy late-night snacks keep you full and satisfied, helping you sleep through the night and not gain weight. Easy low-sugar bedtime snack ideas!

Quick, simple, and NO HASSLE! 15 No Bake Snack Recipes that everyone will love. Everything from healthy based snacks to kid-friendly favorites, you're guaranteed to find a snack for everyone!

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

Dietitians share their favorite magnesium-rich snacks to eat before bed for optimal sleep. Plus, recipes to use the sleep-boosting foods in.

I once told my husband that sleep was overrated. I have yet to live that statement down. As busy as I am and as much as I do, I really do like my sleep! Sometimes we need a little help. I’m here today to share bedtime snacks that encourage sleep. Sleep sometimes just does not …

There are tons of snacking options for after 8PM, If you're reducing your calorie intake and want to lose weight. Consider these healthy late night snacks options.

Wondering what to eat when you're hungry and it's close to bedtime? Learn what the best late-night snacks are that won't interfere with your sleep.

If you're looking for a peaceful night's sleep, avoid these 6 foods before bed and eat these 4 foods instead.