Natural yogurt

Whether you have dietary restrictions or an empty yogurt container, this baking guide makes choosing the right Greek yogurt substitute easy!

Everyone loves to eat yogurt because of its delicious taste. If you are a lover of yogurt that is amazing and if you do not like it, then you should read its amazing health benefits

If you're trying to build stronger muscles after the age of 50, these daily eating habits will surely help you achieve your goals.

Did you know you can easily make your own Greek yogurt? That way you know you are getting the real deal!

Honey vanilla greek yogurt using plain greek yogurt, honey and vanilla extract makes a quick, easy, delicious sweetened & flavored greek yogurt for breakfast or snack, to which you may add nuts like walnuts, almonds etc or add fresh fruits like blueberries, raspberries, pomegranates etc or sliced strawberries, bananas, peaches, mangoes etc as you like!

Blueberries add all the sweetness you need, naturally, to protein-rich Greek yogurt in this satisfying snack.

See that layer of skin on the surface of the yogurt? That’s what I’m talking about. Since I’m here to clarify what a real Mediterranean diet is, I am taking the opportunity to explain what a real Greek yogurt is. Of course for a few years now everyone knows what Greek yogurt is. Right? It’s...