Motivation to start working out

Get the fitness motivation you need to reach your fitness goals…Learn how fit women stay that way no matter the season or the circumstances. Use these health and fitness tips to start your fitness transformation journey and become the fitness inspiration for others!

* There is no magic pill * Comparing yourself to others won’t do you any good * Recovery is as important as working out * Focus on progress, not perfection * Long-term consistency beats short-term intensity Gymaholic App:

Printed on premium quality (230gsm) paper and features outstanding color and a high level of detail. Made in the USA and suitable for framing. Available in 8" x 10" or 12" x 18 art prints.Upgrade your workout routine with one of our motivating exercise art prints! From sweat-inducing phrases to calorie burning tips, each poster is designed to keep you pumped during even the toughest workouts. Easily customizable and affordably priced, our prints will have you feeling inspired before hitting…

Almost every time I tell someone that I go to the gym at 5am during the week, I get a “OMG you’re crazy!!” Every. Single. Time. You know what’s crazier?? I have the flexibility to workout at a late…

Waking up early to work out doesn't sound like an ideal way to start your day, but here's how our editor motivates herself to exercise first thing.

Do you want to start working out but you think it's too hard to achieve with a 9 to 5? Then check out these tips to start working out with a full-time job!