Minum air

I have bad news for those negative water Nellies... water is the best thing that you can possibly give to yourself. Learn why in this post.

1) Pick a protein morning, noon, and night. Be sure to eat breakfast every morning.2) Pick at least two colors (vegetables and fruits) morning, noon, and night.3) Drink water, six to eight glasses daily (48 to 64 ounces). Other healthy beverages include: sparkling water, low-sodium V8 juice, skim milk, coconut milk, coffee, and tea. NO sweet beverages (no sweeteners, either natural or artificial).4) Do not eat or drink anything with added sugar. Also avoid grains; especially shun anything…

Pure water (solely hydrogen and oxygen atoms) has a neutral pH of 7, which is neither acidic nor basic. #filterway #purehome #cleanwater

Learn the to improve your health, energy, and#healthylifestyle #fitbody #wellness #mengecilkanperut #exercise #fitnessmotivation #nutrition #cleaneating

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What's legal isn't necessarily safe when it comes to your drinking water.

Pure, clean water. That's what the ads say. But what does the lab say? When you shell out for bottled water, which costs up to 1,900 times more than tap water, you have a right to know what exactly is inside that pricey plastic bottle.