Mental health awareness activities

Our Time's activity pack helps you to be mindful of your mental health and how it can be protected by looking to nature for ideas.

Ready for a life changing mental health challenge? In honor of mental awareness month, let me share with you my favorite mental health activities ideas for when you can't afford therapy, but it's ready to develop your emotional intelligence. #mentalhealth #therapy #journaling #personaldevelopment

These 5 ideas will help school counselors promote Mental Health Awareness Month by educating students, staff and families about mental health.

Looking for Mental Health Awareness Month activities? Explore topics and skills to teach your students here:

We're celebrating Mental Health Awareness Month with a "spirit week" next week! We're doing themed days with special morning announcements at our morning assembly (with some guest parents in the mental health field!) and recess activities for each themed day. It'll look like this:⁠ ⁠ 🧠 Mindful Monday⁠ ➡️ sensory activities (feel an item in a bag and guess what it is)⁠ ➡️ mindful art/coloring⁠ ➡️ yoga⁠ ⁠ 💬Talk it Out Tuesday⁠ ➡️ Feelings bean bag toss (toss it in, share a time when you feel…

Today kicks off Mental Health Awareness Week here at Penn State. Throughout the week several student associations will be hosting activities at the HUB including relaxation rooms, body image workshops, and even a TED talk by Kevin Breel. The purpose of this week is to create a dialog about mental health and to create an awareness here on campus.

Checkout this list of 21 simple ways to bring mental health awareness month activities into the workplace to destigmatize the issue.

Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…

This Mental Health Challenge will help you honor Mental Health Awareness Month by focusing on things that will help your mental health!

After the last couple of years the world has gone through, it’s more important than ever to prioritize our mental health. It is important to do things that put us in a good mood or promote our self-care. In honor of May is Mental Health Awareness Month, here are 31 ideas for improving mental health […]