Me giving mental health advice

Here is some mental health advice. Mental health quotes. Mental wellness. Take care of your mental health it matters! Do you agree with this advice? Good advice for mental health. Best advice for mental health. Self love reminders. Mental helath reminders.#SelfCareChallenge #30DayChallenge #FeelYourBest #SelfCareJourney #WellnessGoals #MentalHealthMatters #SelfLove #HealthyHabits #Mindfulness #PersonalGrowth

Advice I got from my therapist today; If your mental health is starting to affect your physical health. Treat yourself like you’re sick. Minimum of 24hrs to yourself. Nap as much as you can. Drink plenty of liquids. Catch up on movies you’ve wanted to watch. The world can wait. -@Svmv_ #therapy #advice #mentalhealth

Dealing with task paralysis

🌸 Mental Health Checkpoint 🌸 Doing even the smallest of things can be draining when you’re struggling with your mental health, but that’s okay. 🫶 Try to check in with yourself, whenever you can. Making time for yourself and your mental health is so important, even if you do just one of these things today. Your #MentalHealthMatters! 💜✨

How To Improve Your Mental Health Share and Follow @mymindsetmojo #mymindsetmojo #mindset #affirmations #selfmastery #selflove #selfcare #motivation #inspiration #personaldevelopment #selfconfidence

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May Is Mental Health Awareness Month #Parenting #parentingquotes #parentinghacks #parentingadvise

Discover how small goals can boost your mental health and overall well-being! 💭✅ Try these simple, effective strategies to help with stress management, focus, and building positive habits. 🌸🧘‍♀️

When you notice that your mental health is declining, do one small thing that brings you peace. Take a hot shower, clean your room, text a loved one, step outside. #mentalhealthmatters #mentalhealth #mentalpeace