Magnesium bath soak recipe

Magnesium bath soaks have numerous health benefits. Read more about magnesium and how to use it in this bath soak recipe.

Anyone who has had a wellness consult with me knows that I’ve told them to “Get in the Bath” more than once! There are so many benefits to getting into a warm tub and letting your body soak. You can add several ingredients in the tub that promote wholistic wellness for your mind and body. My journey with wellness started with my son and a severe magnesium deficiency. Did you know that chronic fatigue, leg cramps, eye twitches, anxiety, headaches, mood swings, painful bowel movements, and…

Don't have time to soak in the tub at the end of a long day? Try this quick stress relieving foot soak to get the same relaxing benefits, wherever you are.

A soothing bath mix that can bring relief and relaxation when you're stressed or under the weather.

There are several benefits to magnesium flakes and epsom salts when using them to make bath salts. Whether you are using them to relax after a long day or ease soreness after a tough workout, they will play an important role in making you feel better!

I created this simple three-ingredient lavender and magnesium bath melts recipe that not only feels incredibly luxurious and help you relax in your bath, but they are also easy and affordable to make. Let's also discuss how to promote a restful sleep and how these bath melts can help.

DIY oatmeal bath soak recipe for soothing dry sensitive skin. Add this all natural homemade oatmeal bath soak to your skin care routine for soft skin and calm and relax before bed to help you sleep.

Struggling with magnesium deficiency? Muscle cramps, headaches, and restless sleep may be signs you’re low on this essential mineral. This DIY Magnesium Body Butter is an easy, natural solution to boost magnesium levels, soothe your skin, and improve your health.

Homemade bath salts are a snap to make. The muscle soothing magnesium in the mix makes them a perfect way to end a hard day.

Are you in need of a relaxing soak in the tub? It takes only a few minutes to whip up this all-natural Homemade Lavender and Chamomile Bath Soak, so go ahead and unwind by drawing a warm bath then sprinkling in this homemade epsom salt soak recipe. Then lay back and relax. #homemadebathsoakrecipes #homemadebathsoaksimple #homemadebathsoaksdiy #homemadeepsomsaltsoak