Low salt recipes

If you need to watch your salt, this Low Sodium Meatloaf recipe has all the familiar ingredients of a classic meatloaf but with much less sodium... and doesn’t skimp on taste!

Watching your sodium? Try these low-sodium dinner recipes that are appropriate for those with high blood pressure and who want healthy aging recipes.

This low sodium chicken marinade recipe is sweet, citrusy, and smoky - and brings a fantastic flavor to meat without salt.

This low sodium sausage recipe is a tasty flavorful breakfast recipe without added salt. Ground pork mixed with maple syrup, herbs, & spices!

Snacking doesn't have to be hard. As long as you eat in moderation and make good healthy choices, low sodium snacking can happen often, and taste great while doing it.

Explore healthy lunch recipes that are both appetizing and diet-friendly! Discover our low sodium and easy food options to keep your health in check. Try our fabulous air fryer recipes for a guilt-free indulgence. Healthy can still be yummy, especially when it comes to low sodium recipes!

If you find yourself on the hunt for a great list of low sodium soups, you’ve come to the right place!

Our No Sodium BBQ Dry Rub recipe is a great low sodium spice blend to use when you want to decrease your intake of salt. This is dietitian approved. Low/no salt recipes and adjustments are necessary for those who are managing hypertension and we're here to help!

If you're looking for an easy way to add lots of extra flavor to your cooking WITHOUT using any salt, these Homemade Salt-Free Seasonings are perfect for you! Get ready to whip up the best no-salt seasonings in no time with these 7 simple recipes.

This low sodium orzo salad recipe is made with fresh vegetables, bright herbs, and a flavorful salt-free homemade dressing!

This low sodium apricot chicken recipe is a sweet and savory dinner idea, baked in the oven, and ready in about 30 minutes!

Low Sodium Beef Tips and Gravy has to be the ultimate family dinner comfort food. Tender cubes of beef are lathered in a rich brown mushroom and onion gravy.

Foods high in sodium can be bad for your heart and your overall health. Learn all about the salty six foods to avoid to reduce sodium.

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

This low sodium rice pilaf recipe is a bright & flavorful side dish packed with spices and vegetables. A great one-pot no-salt-added side.

Looking to lower your salt intake, but don't want to eat bland food? Look here for salt substitutes to flavor your food without sacrificing taste!

This low sodium orange glazed chicken breasts recipe is a sweet and savory dinner, baked in the oven, and ready in about 30 minutes!

Here’s a low salt version of a childhood favorite: Sloppy Joes. The sweet, the savory, the MESS! It is such a fun meal, even as an adult. Now you can have a low sodium version of a classic family dinner. This is a kid-friendly meal and trust me, your child won’t miss the salt. Canned […]

Looking for tasty yet heart-friendly meals? Check out these 7 delightful low-sodium dinner recipes that prove nutritious can still be delicious! Perfect for anyone wanting to lower their salt intake without compromising on taste, these meals are packed with flavor and nutrients. You'll love options from zesty roasted vegetables to hearty proteins that will fill you up and keep your heart happy. Discover new ways to satisfy your cravings while adhering to your dietary goals. Perfect for…

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.#lowsodiumdiet #lowsodiumrecipes #healthydinnerideas #onepotrecipes #onepotmeals #weightlossrecipes #healthydinners