Low calorie bagel recipe

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homemade bagels with sesame seeds and an egg in the middle

You can make protein bagels right at home with just 3 simple ingredients. These bagels have 10 grams of protein each and are made with cottage cheese, flour, and baking powder. They come together quickly and can be made in the air fryer or the oven. Great for breakfast or lunch any day of the week! Customize the toppings or even make them gluten-free!

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three images showing different types of bagels with the words, 3 ingredient cottage cheese bagels

These 3-ingredient cottage cheese bagels will be your new obsession. Make them in the oven or the air fryer and enjoy them as a healthy, savory snack (or part of a sandwich) any time of day!

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the best low carb almond flour bagels 3 main ingredients

These are the best low-carb almond flour bagels! They are chewy like traditional bagels but made with just 3 main ingredients. Enjoy them with cream cheese, for sandwiches, or as a base for bagel pizzas. Gluten-free and only 6 net carbs per bagel!

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three bagels with sesame seeds and ketchup on the side text overlay reads greek yogurt protein bagels

Meet your new favorite breakfast treat: homemade protein bagels packed with over 13 grams of protein each. This simple recipe uses just two main ingredients—flour and Greek yogurt—and skips the yeast entirely. Perfect for breakfast or a meal prep lunch, these bagels are soft, fluffy, and just as delicious as the classic version.

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two bagels with cream cheese are on a wooden cutting board next to a bowl of yogurt

These Low Calorie Bagels come with lots of topping and add-in options. So you can make your favorite Everything, Cheddar Jalapeño, Cinnamon Raisin Bagels... or any combination you want to make low calorie and healthy!These make 12 small, or 6 large bagels. I like to make the 12 small and have 2 per serving. It tricks my brain into thinking I've eaten more. Plus I can have 2 different flavors in one meal. Special Tip: It is VERY IMPORTANT that you use self-rising flour to make these healthy…

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