Lose 10 lbs

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Here's how I lost ten pounds in only a week Since the end of 2014, I've been on a serious health kick, but once the new year came, I knew it was time to stop playing games. I came across a seven-day "eat your heart out diet" on Pinterest and saved it because it promised you would lose 10 pounds in a week. After reading the instructions, it seemed easy enough so I wanted to try it. I told one of my co-workers about it and she told me how she had done it before, but it was the Sacred Heart…

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Yes. It is possible. You can lose weight, lots of it even, without counting one calorie or caring one bit about your portions. I just did it for almost 2 weeks and dropped 13 pounds. Granted, it's likely mostly water weight, but I did lose a notable amount of bloat and 3% body fat according to my scale. My face is slimmer and the belly fat is going down. I've also been able to comfortably intermittent fast, I have plenty of energy for my workouts in the morning, and I feel awesome. All while…

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The military diet is a short-term 3-day meal plan that claims it can help you lose 10 pounds in less than a week. Here's everything you need to know about this 3-day diet plan #NutritionTips #2 #Achievable #Unrealistic #HealthyLifestyle #lbs #FitnessTips #HealthyLiving #HealthTips #in #10 #SelfCare #Weeks #Lose #or Grapefruit Diet Plan, 3 Day Diet Plan, Egg And Grapefruit Diet, Slim Down Fast, 3 Day Diet, Egg Diet Plan, Boiled Egg Diet Plan, Fat Loss Diet Plan, Liquid Diet

The military diet is a short-term 3-day meal plan that claims it can help you lose 10 pounds in less than a week. Here's everything you need to know about this 3-day diet plan #NutritionTips #2 #Achievable #Unrealistic #HealthyLifestyle #lbs #FitnessTips #HealthyLiving #HealthTips #in #10 #SelfCare #Weeks #Lose #or

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