Look after yourself

Not being able to see students face-to-face can create a huge challenge to educators who are teaching with a trauma informed lens. However, some of those in-person best practices can help inform what teachers do while distance learning.

Four Ways To Look After Yourself While Things Are Tough #lookafteryourself #selfcare #selflove #lookafteryourself

This free printable weekly self care checklist is a really handy way to track how you're looking after yourself day to day - over an entire week. A4 / Letter

Self care is self love. Let's dive into the top 10 self-care tips to help you look and feel your best. And they are affordable!

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Hemlock and Oak on Instagram: “Good morning, #plannercommunity! How are you going to look after yourself before your day gets rolling? ❤️ I'm going to start with some…”

The Long Read: All of our efforts to be more productive backfire – and only make us feel even busier and more stressed

Why Looking After Yourself Means Caring For Others #mentalhealth #selfcare

Learning how to look after both our minds and our bodies can help keep us healthy and happy for much longer. But looking after yourself isn't always easy, especially with jobs, school, and responsibilities. Fortunately, there are tons of...

Never give up on your dreams—keep sleeping.

We Met Before 🌠’s Instagram profile post: “🌠SOMEONE BETTER IS COMING🌠 it is ok to feel heartbroken after a breakup, but it's not ok to stay there too long!🌠 Learn to move on, you…”

mindset monday 😋🤍🫧💌🧘🏼‍♀️ let’s start this week off strong with fuelling our mind with positive vibes + good energy here are some ways to create positivity in our everyday life: - focus on the good - surround yourself with positive people - practice gratitude - take care of YOURSELF - smile and laugh more - live in the moment - positive self talk - take time to exercise - treat yourself - celebrate the small wins not everyday is going to be rainbows and butterflies, but if we take…

An interview with the artist and self-love warrior.

☕ ways to fill your cup as a student ☕ • QOTD: what is something you do to take a break? • 💾 𝙎𝙖𝙫𝙚 𝙖𝙣𝙙 𝙨𝙝𝙖𝙧𝙚 𝙩𝙝𝙞𝙨 𝙥𝙤𝙨𝙩 𝙛𝙤𝙧 𝙧𝙚𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙖𝙣𝙙 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙚𝙣𝙜𝙖𝙜𝙚𝙢𝙚𝙣𝙩! (𝙖𝙣𝙙 𝙛𝙤𝙡𝙡𝙤𝙬 @myhoneststudyblr 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚!) • ⬅️ 𝙨𝙬𝙞𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙢𝙮 𝙩𝙞𝙥𝙨 • Being a student is a lot. It’s often stressful, busy and tiring and this can leave you feeling burnt out and lacking energy. So in this post, I wanted to share some simple strategies that…

Taking care of yourself is essential. Remember, it's okay to prioritize your own well-being and focus on YOU after all you've done for others. #selflove #motivation #mindset #confidence #successful #womenempowerment #womensupportingwomen

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