Labor quotes

Repeat these powerful birth affirmations to give you strength during labor. Boost your confidence and stay positive with these quotes.

Here are 25 Christian birth affirmations to empower you through labor whether you choose to have a natural or medicated delivery. Plus, a free printable.

Regardless of what kind of labor and delivery you experienced, recovering from birth takes time. Once your doctor clears you to begin more intense movements again, it’s helpful to set clear, realistic expectations for your body. After all, it has just produced and sustained a whole new human(!). It deserves all your kindness—and a round of applause, too. 👏 Once you're ready to begin working out again postpartum, let these gentle expectations be your guide.

Download these birth affirmations, share them, and print your favorites to take to the hospital as a reminder that you can handle everything.