Kids coping skills

The last post published was Coping Skills Reminder Signs, and towards the end, I realized that I did not have an extensive list published of coping skills… and I cannot believe I’ve gon…

Do you find your child has trouble remembering the skills/strategies they are learning? The helping hand visual has been very effective for kids I have worked with. We put it in a place they often …

While learning ABC's and 123's is an important part of Kindergarten education, the more lasting and impactful lessons pertain to emotional regulation and your childs ability to cope with hard things. Identifying conflict as either

Why are coping skills so important for kids? Well, life isn’t always a smooth ride as there will always be twists, turns, and loops. Practicing coping skills keeps them secure when the ride gets bumpy. Kids face strong emotions and challenging situations daily, from school stress to friendship woes. Without the right coping strategies, these situations can feel like a never-ending circle of chaos. Go to www.drroseann.com to know more.

Creating a Coping Skills Plan

In this post, I'm sharing some great tips and ideas for CBT interventions you can do in the classroom! These ideas include identifying feelings and triggers, relaxation skills and coping skills, actions and consequences, behavior shaping/reinforcement, and more! If you're interested in more non-cognitive interventions of kids, I'm sharing where you can locate more CBT tools for counseling kids! Get all of the CBT ideas right here in this blog post!

Are your students struggling with their emotions and having difficulty choosing coping strategies to regulate their bodies? Are they off-task, disruptive, distracted, or impulsive? Do you need ideas to help manage these behaviors? Use this social emotional learning activity for school counseling, speech or occupational therapy activities and classroom management.

Social-Emotional Learning |12+ Games to Practice Emotions and Self-Regulation Strategies – CreativeCOTA

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Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

This resource provides for different breathing techniques that you can teach your students.

This post was originally posted back in 2015 on my blog and has been a popular post since that time. I worked for a decade as a family counselor and elementary school counselor before staying

Calming strategies for kids

50+ FREE counseling and social emotional learning resources for kids and teens. Resources include printable worksheets, online materials, apps, videos, and more. #mentalhealth #sel #socialskills #pathway2success

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Make a worry monster! Help kids manage worries with this worry group counseling curriculum activity. These worry activities are perfect for elementary school counseling groups. These worry lessons for kids will help students understand worry and build coping skills to deal with their worry. These activities are perfect for individual counseling sessions or small group counseling sessions to help kids manage worry. -Counselor Keri